In the opening indoor track meet of the season, Sarah Hardie was a winner in the 1 Mile run, while Ashley Cunningham crossed the line first in the 200m dash in the Metro Holiday Season Opener.

The Columbia track & field teams will take to the track for the first time this season on Saturday in the Metro Holiday Season Opener.

The country of Ghana has a new women's triple jump record, as Columbia grad and new assistant track & field coach Nadia Eke soared at the All-African Games.

When the Columbia football team took the field for its first practice of training camp Monday afternoon, they were treated to a remarkably different Robert K. Kraft Field than they used during spring ball.

In the five-part series on gocolumbialions.com, the Lion's sports dietitian, Andrew James Pierce, will provide an in-depth look at the Columbia Athletics Sports Nutrition Program.

Part three of a five-part series.